I am starting P90X
I am hoping that doing this and my C25K won't kill me! I might have to drop the running if it gets to be to much, but I am going to try and keep up with both! In 90 days I hope to be a new woman!
So, my friend Cadence turned me on to this program called C25K, or couch to 5k. It is a nine week running program that is designed to help you get off the couch, or the computer chair as the case may be, and run a 5k race. It is a great program that anyone can do. I am just starting week 2. The first week consisted of a five minute warm-up walk, then run for 60 seconds and walk for 90. You keep that pattern up for 20 minutes and then a five minute cool down walk. I am really hoping to be able to run a 5k when it's all said and done. I'm also hoping that after 9 weeks of running I'll lose a pant size or two. We shall see!
Saturday morning, I got up way to early! A friend of mine was having a yard sale, so I threw the baby in the jogging stroller and headed over to her place to check it out. This was around 7:30 a.m.! It was a nice little stroll. Not too far, maybe a mile total. I ran a little and walked a little.
I have a new workout! It's Zumba, a latin dance cardio kinda thing. It's tons of fun and a serious workout. I don't have any tapes, so I've just been following some routines from YouTube. The gal whose house we are renting and another gal in our ward who is moving soon are both Zumba instructors. So, since one is gone and the other is leaving the gym that they work at needs to hire someone new. It's something I'm looking into, but since I've never Zumba 'd before this last week I'm not exactly a front runner I'm sure. I'm having a great time though, and getting my butt kicked in the process!